LATEST ARTICLES
Bloated Stomach: Symptoms, Causes & Treatment
A bloated stomach is extremely common but can be uncomfortable and painful. Follow these simple lifestyle and dietary changes to relieve...
Attention Deficit Hyperactivity Disorder...
Living with ADHD can be difficult. Here we look at lifestyle and diet techniques to help you find the most effective ADHD treatment...
Angina
Learn how to treat angina with expert lifestyle, nutrition and remedy advice. Plus, take note of these common symptoms, causes, and...
Urinary Tract Infection (UTI): Symptoms,...
Urinary tract infections are very common. Follow these simple lifestyle and hygiene steps to prevent infections from taking hold.
Fructose and Diabetes: What is the Link?
There has been a lot of recent discussion regarding the link between sugar and diabetes, with fructose in particular being singled...
The Health Benefits of Eating Nuts
Most of us appreciate that nuts can make a healthier snack than more common options like crisps or chocolate. The question, however,...
The Benefits of Inulin for IBS
In this article we'll investigate not only the links between gut bacteria and IBS, but also how a dietary ingredient known as inulin...
Top Supplements for Itchy Skin
If you’re suffering from dry, itchy skin then there’s good news. Research has shown that a host of different supplements can help....
How to Use Turmeric for Back Pain
In this article we'll delve into the science behind the use of turmeric for back pain. We'll discuss whether research confirms this...